Jiu Jitsu Kids Are Awesome. Don’t Believe Me? Read This.

    Imagine living a life where you don’t have to worry about your kids not knowing how to defend themselves. A dramatic positive lifestyle change can happen on the mats thanks to Brazilian jiu-jitsu. If you have jiu jitsu kids yourself, you might have already realized the benefits of putting your kids into BJJ gear and showing them this martial art. This article will highlight the reasons why BJJ kids are awesome and why every child needs jiu jitsu.

    BJJ girls at a jiu jitsu tournament

    7 Reasons Why Every Child Needs Jiu Jitsu

    Knowing these aspects of jiu-jitsu can help you make a better decision when it comes to selecting a program for them. Below you will also find examples of BJJ kids that ended up doing awesome things thanks to this art form. Express your experiences with jiu-jitsu by leaving a comment at the end of this article and share this with those who could benefit from learning this martial art.

    Jiu Jitsu Kids Are More Confident

    Confidence is something many timid children can struggle with. Not being confident in your abilities can be like a heavyweight weighing even the most talented kids down. Brazilian jiu-jitsu teaches kids and even adults that they are worth more and can do amazing things through their abilities to persevere through difficult situations. 

    Whether it’s struggling to get out of someone’s side control and finally being able to do so or not believing you can finish a submission to eventually tapping others out. BJJ can do wonders for their confidence, especially after they receive their first kids jiu jitsu belts.


    Too much confidence can create a large ego. BJJ helps you to avoid this by its nature to consistently humble you through more difficult training partners and a never-ending amount of techniques, skills and philosophies to learn.

    Better Social Skills Can Be Seen In BJJ Kids

    Some BJJ kids can find this martial art difficult, especially if you’re new to this sport. It can take weeks or even months before you begin to get a grip on the techniques and understand the concepts. This period of struggle can develop lifelong resilience and showcase a child’s desire to improve. Through the learning process and understanding the jiu jitsu belts ranking, it shows a sense of oneness between all practitioners on the mats.

    Knowing what it’s like to be at the bottom rank or the back of the class when lining up can create a better understanding and empathy for what others are going through. This lesson translates throughout life and teaches compassion for others.

    In this study, researchers examined the behaviour of youth 113 beginning BJJ or mixed martial arts. What they found was that all participants experienced self-control and pro-social behaviour. However, it is important to know that those that opted to train MMA were found to be more aggressive due to pre-existing conditions while BJJ practitioners were seen to be less aggressive.

    BJJ Kids Learn Self Defense and Become Bully Proof

    A common reason why many kids begin training BJJ is due to the unfortunate fact that bullying is a real threat to the livelihood and happiness of many innocent children. Raina Tumminello shares her story about her bullying incident that led her to train jiu-jitsu and make friends with other BJJ kids.

     Raina and Sophie Dogg BJJ girls

    Zac Cunningham is another great example of how Gracie Jiu-Jitsu helped him to become not only bullyproof but also a leader within his community. He has grown up to become an instructor at the Gracie Jiu-Jitsu Academy in Torrance, California where he teaches BJJ kids his life lessons through jiu jitsu techniques. Mikey Hothi also became a leader thanks to BJJ at the Nick Diaz Academy in Stockton, California. There are countless stories of past victims of bullying turning into outstanding members of society thanks to BJJ. 

    Zac Cunningham, from being bullied to being a Brazilian jiu-jitsu inspiration

    Brazilian jiu-jitsu was developed by the Gracie family and has helped many practitioners of all ages reduce the amount of bullying they received. This philosophy and family dynamic has translated into BJJ gyms all over the world. 

    Jiu Jitsu Kids Join A New Family and Meet Life-long Friends

    It has been described by many BJJ practitioners that their gym has become a second home and their training partners and professors are like one big family. Having that level of support is a special gift for anyone. The trust needed when sparring safely in jiu-jitsu creates a special bond and has been described similarly as the close comrades gained through the army.

     Passador Jiu Jitsu - BJJ Kids

    Whether you are looking for private BJJ lessons to prepare you for a jiu-jitsu tournament or need help developing other aspects of your life, the answers can usually be found through someone at your gym. Brazilian jiu-jitsu attracts people from all walks of life, opening up a vast amount of knowledge and support at your learning pleasure.

    BJJ Kids Gain Personal Development Beyond The Mats

    Through experiences on the mats, children and even adult practitioners will learn lessons that go beyond the mats and into everyday life. The Submission Shark community shares many different ways BJJ has helped individuals develop into not only great martial artists but great people in general.

    Ruby M. White and Blue Jiu Jitsu Rash Guard

    Brazilian jiu-jitsu can create discipline because it teaches the potential to improve after consistent focused work. This can translate into all aspects of life, including writing jiu-jitsu articles as the focus needed to pay attention to a technique being taught and the focus needed to express yourself through other means, is similar. 

    Personal development is an individual journey but the exponential potential of the wealth of knowledge that can be gained through training can create an effective philosophy for your life. 

    Jiu Jitsu Moves Are Excellent Exercises For A Child’s Brain.

    The personal development gained goes beyond just philosophies and habits but into overall brain capacity. You might be thinking there’s no way this can make a child develop more intelligence, but according to this study conducted by the University of Illinois at Urbana-Champaign, it seems to be true. Exercise increases the growth of new neurons and cell survival which enhances memory and learning,


    BJJ moves require well-thought timing, precision and accuracy that will help sharpen a young practitioner’s mind. Programming the mind early in age can help create lifelong healthy habits.

    It Teaches Healthy Habits and Promotes Longevity For BJJ Kids

    Oftentimes you can see a complete lifestyle change from being introduced to Brazilian jiu-jitsu. The sport itself shares its physical benefits but disciplined and focused learning can keep kids away from dangerous scenarios. Having them involved in a healthy after-school program such as BJJ can remove the need to consume unhealthy substances and encourage more positive influences.

    Is BJJ Safe For Kids?

    By now you should understand how BJJ kids can benefit from training. But the big elephant in the room remains. Considering it’s a contact sport, you might be wondering if it’s safe? Well if you were looking for an excuse to not put your child into BJJ classes, I’m sorry to say that, yes it is very safe. It’s one of the safest martial arts that still teaches practical self-defence methods. 

     Blond Jiu Jitsu kid in a Submission Shark Black BJJ gi

    Of course, there are some precautions that you should take into account before you begin training as a child. A common factor is being uncomfortable being around others. This can be a common deterrence for BJJ beginners of all ages. 

    Having a high-priority in selecting a great gym and instructor that will guide and help your child grow while protecting them from overly aggressive scenarios can keep them safe on the mats. Keep reading to understand what a great professor and academy can look like as well as warning signs to watch out for.

    Best Ways To Shop BJJ Gear for Jiu Jitsu Kids - Avoid These Mistakes!

    Learning how to ‘break fall’ and training with others that are looking to learn and grow as a person can help prevent BJJ injuries. Typically it’s the newer students that can cause over-aggression in some sparring/rolling matches. However, this can commonly be negated after a few weeks of training as mentioned earlier, this martial art teaches empathy and better social skills.

    So at the end of the day, when you ask yourself, is BJJ safe? The martial art itself has been developed for smaller and weaker members of society to learn how to defend themselves. This is a personal question and only you know what’s best for your kids. 

    Ask yourself if you’d rather have them grow up without the skills mentioned above or grow up in a gym that supports their growth. Do your due diligence, research the best academies in your area and decide what’s best for them. If you decide to let them give it a try, you might just see how much they love it and convince you to give it a try yourself.

    BJJ Kids Are Awesome!

    BJJ Kids Competiting in a Tournament

    BJJ Kids Doing Fun Jiu Jitsu Drills


    Shop Premium Kids Jiu Jitsu Gi With Fair Prices 


    What is the best age for BJJ kids to start training?

    This article on the perfect age for kids to start training jiu-jitsu can help you make the best decision when deciding to give your children this amazing martial arts lifestyle. Preventing unfortunate events is always the best option. Deciding the best time is up to you and your circumstances. If financials are keeping you from entering your children into BJJ classes, ask your instructor if they are offering any sponsorship programs. Buying your jiu jitsu gear from BJJ brands that offer a payout referral sponsorships can help fund a portion of the costs as well.

    How To Find The Best Gym For Your Jiu Jitsu Kids

    On top of choosing the optimal age for them to start, you’d want to ensure you are selecting the best children’s jiu jitsu classes for them. Some gyms only offer jiu-jitsu in the BJJ gi while others are more submission wrestling based and offer no-gi grappling with jiu jitsu rash guards and BJJ spats as it’s primary forms of apparel. Whichever you choose largely depends on personal preference of the BJJ gear you’d like to wear.  

    Attention BJJ fake martial arts is a problem

    These warning signs of a ‘Mcdojo’ (potentially bad gym) can be a great start for you to learn what to look out for. Here is an interview with an awesome teacher and professor that coaches BJJ kids. 

    Passador BJJ - Jiu Jitsu Kids are awesome!

    The Best Jiu Jitsu Gi and BJJ Gear For Your Kids

    Red Jiu Jitsu Rash Guard and Submission Shark BJJ Gi

    Now that you are prepared to start training jiu-jitsu, you’d need some BJJ gear that will last a long time. Finding the best BJJ gear martial arts apparel for your jiu jitsu kids when first starting can be difficult. Reading jiu jitsu gear reviews can help you make a fair decision when shopping for new BJJ clothing. These designs are perfect for BJJ kids as well as adults and teens.

    jiu jitsu kid in Submission Shark BJJ Gear

    Jiu Jitsu Kids in Submission Shark BJJ Gear 

    Perfect. (Limited Edition Shark Frenzy BJJ Gi for Kids)

    Jiu Jitsu Kids Gi


    "Got my BJJ Gi today! I love it so much. I really like the design. Thank you so much." - Skyler H.

    Great BJJ Gi

    jiu jitsu girl in a black Submission Shark BJJ gi

    Bought this BJJ Gi for my Granddaughter and she loves it! Keep up the Great work

    Submission Shark Jiu Jitsu Gi Reviews

    View More BJJ Gi Reviews

    Here's Why BJJ Kids are awesome. read this.

    Leave a comment

    Please note, comments must be approved before they are published

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)
    jiu jitsu gear BJJ apparel The Ice Breaker BJJ Gi (Limited Edition)

    The Ice Breaker BJJ Gi (Limited Edition)

    Regular price $300.00 CAD Sale price$150.00 CAD