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Brazilian Jiu-Jitsu (BJJ) is not just a martial art or combat sport, it is also a way of life. Beyond learning techniques and improving physical fitness, BJJ can teach practitioners valuable life lessons. One of these lessons is the importance of self-awareness. Self-awareness is the ability to... (Learn More)
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Today, we're going to talk about creating a personalized competition strategy for Brazilian Jiu-Jitsu. Developing a competitive strategy isn't just about showing up on the day with your favorite gi and hoping for the best. It involves careful planning, preparation, and a deep understanding of yourself and your opponent...
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Do you need a little motivation to get through your day? Check out these Brazilian jiu-jitsu quotes for inspiration! These quotes will help you focus on your goals and keep you motivated while training.
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Welcome to the deep end of the pool, my friend! We're here to discuss one of Brazilian Jiu-Jitsu's most challenging and rewarding training drills: The Shark Tank. Before you start picturing yourself in a tank with many hungry sharks, let me clarify. A Shark Tank in BJJ is a training exercise where...
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Don't get down on yourself if you've developed some bad habits in your BJJ practice. Instead, use the tips above to recognize and address these bad habits head-on!
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