Martial Arts Mindset RSS
In this exploration, we will delve deep into the core tenets of martial arts philosophy and unravel how they contribute to personal growth and self-awareness, particularly within Aurora. This city has become a hub for the martial arts in Aurora community.
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Has social anxiety stopped you from expressing yourself authentically and made it difficult for you to make friends? Well, you aren't alone. According to Anxiety Canada, social anxiety disorder is a common occurrences, with 7% and 13% of the population being negatively affected. With BJJ being a social sport, how can we overcome this?
Here's the key takeaway: Confidence From The Mats Helps You Be Confident Off The Mats.
~ But how do we thrive under this pressure to start? How can we be confident off the mats if we are too socially terrified to be confident on the mats. This deep dive article will help to guide you..
Known for its focus on grappling and ground fighting techniques, BJJ has become a go-to choice for people looking to improve their self-defense skills and overall fitness levels. But what many may not realize is the impact it can have on one's confidence both on and off the mats.
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Brazilian Jiu-Jitsu (BJJ) is not just a martial art or combat sport, it is also a way of life. Beyond learning techniques and improving physical fitness, BJJ can teach practitioners valuable life lessons. One of these lessons is the importance of self-awareness. Self-awareness is the ability to... (Learn More)
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Today, we're going to talk about creating a personalized competition strategy for Brazilian Jiu-Jitsu. Developing a competitive strategy isn't just about showing up on the day with your favorite gi and hoping for the best. It involves careful planning, preparation, and a deep understanding of yourself and your opponent...
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