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    Pomodoro Productivity For BJJ Training (Does It Work?)
    One technique that has been proven effective in increasing productivity and efficiency is the Pomodoro Technique. This method involves breaking up work into 25-minute intervals, followed by short breaks. This approach helps to combat distractions and keep you focused on the task at hand. But does it work?
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    Achieve Longevity In BJJ (5 Curious Ways!)
    As martial artists, we gather on the mats for various reasons. From the personal growth of the BJJ community as a whole, there is no denying the impact that Brazilian Jiu-Jitsu has on our lives. As we embark on this journey, one question inevitably comes to mind - how can we ensure longevity in our BJJ practice?
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