Jiu-Jitsu Lifestyle Hacks RSS
You already know that Brazilian Jiu-Jitsu (BJJ) is an intense and demanding sport that requires a lot of training, focus, and discipline. But have you ever stopped to think about the importance of dressing well for BJJ training? Even in the world of grappling, what you wear matters. Here's Why...
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In this article, we will discuss the basics of ringworm and how to protect yourself from them while practicing BJJ. Make sure to bookmark and save this essential guide as you never know when you may need it.
Prevention is best but we'll also share some tips on how to treat an infection if you do become infected...
Brazilian Jiu-Jitsu mats are filled with 'blood, sweat, and tears', which can create a perfect breeding ground for germs and bacteria. That's why hygiene is important. This article explains how you can improve your experience on the mats and how better respect for your BJJ training partners...
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In this guide, we'll explore eight essential subtopics that will help you take your BJJ game to the next level.
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So how do you create a positive training environment? That's what we'll be exploring in this article. From setting expectations and rules for behavior to promoting inclusivity and diversity, we'll cover all the essential elements of a supportive and inspiring Jiu-Jitsu community. So let's get started!
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