Jiu-Jitsu Lifestyle Hacks RSS
Welcome to the "dopamine dressing" world with a twist of Submission Shark BJJ Gear! In case you're wondering what dopamine dressing is, it's the idea that what we wear can directly impact our mood and confidence. This trend has taken...
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In case you're new to the sport, a rash guard is a snug-fitting shirt that's made of stretchy, moisture-wicking material. And if you're wondering why you should wear one underneath your BJJ gi, then you've come to the right place.
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You already know that Brazilian Jiu-Jitsu (BJJ) is an intense and demanding sport that requires a lot of training, focus, and discipline. But have you ever stopped to think about the importance of dressing well for BJJ training? Even in the world of grappling, what you wear matters. Here's Why...
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In this article, we will discuss the basics of ringworm and how to protect yourself from them while practicing BJJ. Make sure to bookmark and save this essential guide as you never know when you may need it.
Prevention is best but we'll also share some tips on how to treat an infection if you do become infected...
Brazilian Jiu-Jitsu mats are filled with 'blood, sweat, and tears', which can create a perfect breeding ground for germs and bacteria. That's why hygiene is important. This article explains how you can improve your experience on the mats and how better respect for your BJJ training partners...
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