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In this guide, we'll explore eight essential subtopics that will help you take your BJJ game to the next level.

While BJJ has traditionally been male-dominated, the sport is rapidly gaining popularity among women, and for good reason. This article will discuss the benefits of BJJ for ladies in more detail.

BJJ is hard. There's no doubt about it. It can be frustrating, demoralizing, and downright discouraging at times. But why is it so hard? And why do people continue to pursue it? In this blog post, we will discuss 10 reasons why Bjj is so hard – and why it's worth the challenge.