BJJ For Beginners RSS

Wearing BJJ rash guards have become popular within the Brazilian jiu jitsu and MMA community. You might have seen this clothing worn in both gi jiu-jitsu and no-gi BJJ. The problem with jiu jitsu rash guards or BJJ shirts is that many beginners do not know the importance of wearing one and how to shop the best...
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Imagine living a life where you don’t have to worry about your kids not knowing how to defend themselves. A dramatic positive lifestyle change can happen on the mats thanks to Brazilian jiu-jitsu. If you have jiu jitsu kids yourself, you might have already realized the benefits of putting your kids into BJJ gear and showing them this martial art. This article will highlight the reasons why BJJ kids are awesome and why every child needs jiu jitsu.
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If you are a BJJ beginner or even a seasoned jiu jitsu practitioner, you might be wondering what exactly are the benefits of jiu jitsu and how can it make my life better? In this article, I’m going to share the most popular jiu jitsu benefits. As a bonus, we’re going to explore some specific benefits of BJJ for beginners. After going through this list, you will have a better understanding of what the benefits of jiu jitsu are for both adults and BJJ kids.
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Have you ever gotten home from Brazilian jiu jitsu training and wondered what exactly are the health benefits of BJJ? After regularly attending Brazillian jiu-jitsu classes for over 2 years, I decided to look into the health benefits of BJJ and was enlightened by what I've learned. By the time you are finished reading this, you will understand the 7 life-changing benefits of BJJ.
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Knowing and applying these simple tips to your lifestyle may be the difference-maker between being an average version of yourself and transforming your abilities to reach the next level of your pursuit. Whether you're trying to be the next Jon Jones of MMA, Gordan Ryan of No-Gi Jiu-Jitsu or simply would like to just be a better version of yourself and improve your health and productivity, these essential steps are key to optimal performance for any martial artist or ambitious fighter
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