BJJ For Beginners RSS

    The Principles of Positioning in Brazilian Jiu-Jitsu
    Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes the importance of position and control over brute force and strength. In BJJ, a fighter can gain a significant advantage by understanding the principles of positioning and using them effectively to control their opponent.
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    What Should Women Wear To BJJ Class?

    Hey, ladies! If you're here, you're likely a beginner in the exciting world of Brazilian Jiu-Jitsu (BJJ) and you're wondering what to wear. Fear not, because Submission Shark is here to guide you through the wardrobe choices for this sport.

    In this article, we'll cover everything from what clothing to wear to how to style your hair and nails. We'll also have a VIP code for women's jiu-jitsu rash guards, BJJ gis, and training spats/leggings, so make sure to read all the way through.

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    Why Do BJJ Practitioners Wear Rash Guards?
    Have you ever wondered why BJJ practitioners sport those skin-tight, flashy rash guards during training and competition? Well, wonder no more! First off, rash guards protect the skin from the dreaded mat burn - a painful skin abrasion that can happen when your body rubs against the mat. But that's not...
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