Have you ever had a BJJ sensei inspire you so much that you wanted to change your life and dedicate it towards something positive? Eric was inspired to live a better life after a tragic event. Since then, he has dedicated his expertise in fitness to help other jiu jitsu practitioners.
This is article is perfect if you are looking to improve your grappling and gain insight on BJJ from Eric Falstrault.
The effectiveness of Jiu-Jitsu can not be ignored, especially when it comes to both defending yourself and controlling an aggressive attacker. Due to the nature of this profession, police officers can often find themselves in dangerous situations on a regular basis.
In this article, we interview Jiu-Jitsu Five-O's Jason and discuss the major benefits of BJJ training for both physical safety and mental performance. This is a great read for both police officers and civilians and with instructional videos added, anyone can learn and gain value from this article.
We also bring back a past Submission Shark community member to join the discussion and provide insight from a different perspective. Join the shark frenzy for more insightful articles and share this with your friends and family, this information may just save someone's life.