If you have been practicing BJJ or have been following Submission Shark’s jiu jitsu blogs, I think you will understand how empowering martial arts can be. From aiding in mental and physical health to gaining a new family on the mats, Brazilian jiu-jitsu has the ability to create life long memories and inspiring results.
Casee Mcknight is someone that has empowered herself through childhood trauma to become a leader both on and off the mats. She proves that no matter what you go through, you can still be willing to help others. By the end of this article, you will learn how Casee thrives through her past experiences and how you can do the same.