So you want to start Brazilian Jiu-Jitsu? That's great! BJJ is a fantastic martial art that can teach you a lot about yourself and how to defend yourself. When starting out, there are a few pieces of gear that you will need. In this Gear Guide for BJJ Beginners, we will discuss what you need to get started in the sport.
BJJ Gear Needed When Starting
First and foremost, you will need a good gi. A gi is the traditional uniform worn in BJJ and other martial arts. When choosing a gi, make sure to get one that fits well and is comfortable. You don't want something that's too loose or tight, as it could affect your performance in class.
In addition to a gi, you will need a belt. In BJJ, there are six adult colored belts: white, blue, purple, brown, black and coral/red. The rank of each belt is determined by how well the student performs in class and their understanding of the sport. A new student will start at the white belt level and work their way up.
What About The Hands?
Some people choose to wear grappling gloves which help protect your hands during training and can also help improve your grip. If you don't have any gloves, you can use wraps or tape to protect your hands instead.
BJJ often incorporates a lot of grip fighting and this can take a toll on the ligaments and joints in the fingers. Although it is not gear that you wear, magnesium bath salts to soak hands in can be helpful to relieve the tension brought upon from Brazilian Jiu-Jitsu.
Protect The Mouth
Another essential piece of gear for BJJ beginners is a mouth guard. Mouth guards help protect your teeth and lips during training. They come in a variety of shapes and sizes, so it's important to find one that fits well.
There are also different types of mouth guards, such as the boil and bite variety. These mouth guards can be boiled in water and then placed in your mouth to form to the shape of your teeth. There are also custom-made mouth guards that can be purchased from a dentist or sporting goods store.
Do You Need Head Gear For BJJ?
That is a question that often comes up when starting BJJ. In general, the answer is no – you do not need head gear for BJJ. However, some people may find it helpful to wear head gear during training, especially if they are new to the sport. Head gear can help protect your head and ears from injuries during training.
If you do decide to wear head gear, make sure to choose a quality product that fits well and provides adequate protection. And always be sure to check with your instructor before wearing any type of protective gear in class. We hope you have a great experience in BJJ!
Soft Cups For Men
Another piece of gear to think about for men is a soft cup. A soft cup is a device that helps protect the male anatomy from injuries during training. It is worn inside the pants and helps keep the genitals in place, which can help prevent injuries.
There are a variety of different cups on the market, so be sure to do your research and find one that fits well and provides the level of protection you need. And always talk to your instructor before starting any new piece of gear for BJJ.
Not Hard Cups?
Hard cups like the 'jocks' worn for other contact sports is not suitable for most BJJ practitioners because it creates extra leverage giving the person wearing it an unfair advantage.
Other pieces of gear that you may want to consider when starting BJJ include a rash guard. A rash guard can help keep you cool during training and also provides some protection from mat burn.
There are a variety of rash guards on the market, so it's important to find one that fits well and is comfortable.
With the right gear, you will be able to start your BJJ journey with confidence! Here is the ultimate guide to BJJ rash guards.
So those are the essential pieces of gear that you will need when starting out in BJJ! Make sure to check with your instructor to see what else you may need for class. And be sure to always practice safe techniques and wear the proper gear for training. We hope you enjoy your journey into BJJ!
But wait, what about BJJ spats for No-Gi?
BJJ spats for No-Gi can provide a layer of protection against mat burn, as well as keep you cool and comfortable during training. They are not essential, but they can be helpful in preventing injuries. If you are interested in purchasing some BJJ spats, we recommend checking out our selection here at submissionshark.com!
Submission Shark is the best place to find quality Brazilian Jiu-Jitsu (BJJ) spats at an affordable price. We offer a variety of colors and styles so you can find the perfect pair of spats for your training regimen. Check out our selection today and see why we are the go-to source for BJJ spats and gear!
Check out more reviews for one of the most popular BJJ brands from other jiu-jitsu practitioners like you.
Do you wear compression gear under the gi?
This depends on your academies rules. Some requires all participants to wear compression (Rash Guards and Spats) under their BJJ gi uniform. It's best to consult with your instructor for their opinions and thoughts.
Some practitioners will opt to wearing rash guards and spats under their gi for an extra layer of protection. Try training with both attire styles and see which one works the best for you.
How About Shorts?
Shorts can be worn for no-gi BJJ, but they are not worn for Gi BJJ.
And there you have it! The essential gear you need when starting out in BJJ. Be sure to check with your instructor to see what else you may need for class, and always practice safe techniques. We hope you enjoy your journey into the world of Brazilian Jiu-Jitsu!
Gear Guide for BJJ Beginners: What You Need to Get Started (Summary)
What gear do you need when first starting BJJ? Here is a list of the essential items:
-Head Gear (optional)
-Soft Cup (for men)
-BJJ Spats (optional)
-Shorts (for no gi)
Make sure to consult with your instructor for their opinions and thoughts on what you should wear for training. And always practice safe techniques! We hope you enjoy your journey into BJJ!
Where To Buy BJJ Gear?
You can find high-quality BJJ Gear here at submissionshark.com . We carry a wide range of BJJ gear, including gis, rash guards, spats and more. We also have a variety of sizes to choose from so you can find the perfect fit for your needs. Submission Shark items comes with a warranty, so you can get everything you need without worrying about quality.
So what are you waiting for? Start shopping today and get ready to hit the mat!
- A good gi that fits well and is comfortable
- Grappling gloves
- Mouth guard
- Shorts or pants
- Knee pads (optional)
- Other pieces of gear as recommended by instructor(s).
Finally, you will need a gear bag to carry all of your gear in. A good gear bag will have enough space to fit your gi, belt, gloves, and mouth guard. It's also important that the bag is durable and can withstand being thrown around.
There are a variety of different gear bags available on the market, so it's important to find one that fits your needs.
Now that you know what gear you need when starting BJJ, it's time to get out there and start training!
That's it for our Gear Guide for BJJ Beginners! Be sure to check back soon for more great content on Brazilian Jiu-Jitsu and other martial arts! And don't forget to follow us on social media for updates and discounts on all things Submission Shark!
submissionshark.com is the best place to find all your BJJ gear needs! We have a wide selection of BJJ gis, no-gi grappling gear, and even martial arts apparel! Be sure to check out our website today for all your gear needs!
-submissionshark.com is the best place to find all your BJJ gear needs!
-Be sure to check out our website today for all your gear needs!
More Resources For BJJ Beginners:
We hope this gear guide for BJJ beginners was helpful! Be sure to check with your instructor for more specific information on what you need for class. And always practice safe techniques and wear the proper gear for training. Happy grappling!
- Now that you have a gi, it's important to know how to take care of it. In this blog post, we will discuss the proper way to wash and dry your gi
- You might also be interested in learning about how to make your rash guards last longer.
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