Nutrient Dense Super Food

Organic wild caught salmon is an underrated super food. It contains a wealth of healthy fats and adds a delicious flavor to any dish. Fish is also considered a healthier alternative to other meats so if you’re trying to cut down on animal protein, it may be a good idea to switch to this healthy protein source. It is crucial that you...
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Spirulina and chlorella are types of algae filled with nutritious health benefits. They are great for detoxifying your system of heavy metals and can help you reach your daily serving of vegetables with its rich chlorophyll. They also have a great amount of phytonutrients that help fight off diseases.  The benefits of these super foods are so strong that... 
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Maca has been used for its healing properties for thousands of years in the regions of the Andes Mountains. It is extremely nutrient dense and works to limit stress in the body. Many ancient cultures also believed that it worked as a great aphrodisiac. Maca is also a great source of phytonutrients, making it a powerful disease fighter and longevity promoter. Learn about the tremendous health benefits of maca root today.
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