Chamomile tea is an ancient tea used for centuries in aiding with many health conditions. This amazing tea is known to promote longevity and overall better health. It contains a wealth of disease fighting antioxidants and flavonoids. Chamomile tea can alleviate anxiety and depression and can naturally fight off allergies or hay fever. Science has proven that chamomile tea is an anti-inflammatory, muscle spasms treatment, PMS natural remedy, insomnia cure, skin disorders, ulcers and wounds treatment, gastrointestinal disorders preventer, natural arthritis cure, rheumatic pain reliever and hemorrhoids home remedy. This amazing ancient tea should not be ignored because it may be able to help optimize your lifestyle allowing for a better quality and quantity of life.
1. HIGH AMOUNTS OF ANTIOXIDANTS
Antioxidants are responsible for reversing free radical damage. Every day we are exposed to potentially harmful toxins and oxidative stress. These dangers are known to accelerate aging and promote cancer growth. High amounts of antioxidants found in chamomile tea may help to prevent disease and encourage healthier aging.
2. RELIEVES ANXIETY AND DEPRESSION
Depression and anxiety can cripple people, limiting their ability to live life to the fullest. It can also cause many physical problems as well so addressing this root cause of many diseases is important. Inhaling chamomile vapors from essential oils is commonly advised by naturopathic doctors as a remedy for depression and anxiety.
3. ACTS AS A STRONG ANTI-INFLAMMATORY
Inflammation is a driving factor for many diseases and painful conditions. Lowering inflammation naturally is essential for a healthier lifestyle. Chamomile tea has been given to pregnant ladies while in labor to help reduce pains in ancient societies. Arthritis and other common swellings can be treated with this tea.
4. IMPROVES DIGESTION
Healthy digestion is crucial for the body because without it we cannot absorb all the essential vitamins and nutrients that help fight off disease and promote longevity. IBS, constipation, motion sickness, leaky gut, and diarrhea have all been shown to be treated with chamomile tea.
5. IMPROVING SKIN HEALTH
Skin health is often overlooked and underappreciated. It is our largest organ and can actually absorb many things that it comes into contact with. Our skin acts as a barrier from potentially harmful pathogens and toxins. This is why it’s important to keep our skin healthy and having healthier skin will also improve your attractiveness. It’s anti-inflammatory and antibacterial properties are responsible for this effect and traditional medicine practitioners have shown that it works as a great treatment for bruises, wounds, eczema, skin irritations, ulcers, burns, gout, and canker sores.
6. RELIEVES CONGESTION AND IMPROVES SINUS HEALTH
Fighting inflammation of the mucous membranes and within the mouth and throat is essential for relieving cold and flu symptoms. Researchers have found that this tea is very beneficial for allowing a better chance at fighting off a cold. Having a hot glass of chamomile tea is a great natural remedy for when you are feeling sick.